If you read my blog and want to follow me shoot me a email . This blog will die before the new year. I have a new blog .
- Suzy has gone high tech.

Blogging on her iPhone 4






I am not a religious girl but I have Faith lots and lots of Faith.
I believe in doing good ,being good. Being Kind ,doing the right thing.
Karma~
I am totally a Believer.
I believe that when you go threw life not using your moral compass you will have to pay at some point.
You just will.
How does Karma work?
Like the man that has used his looks to charm and manipulate females to only benefit himself ~might just wake up one morning Bald and the “Player /PREYER days are over.
That would be~ KARMA~
Food on the brain. I've asked local store bakery to make me small bread bowls & say they will and each time I've gone in~ I get excuses, BOO~ I'm googling for a recipe and will make my own.
CHEAPER! Gurr
Guess it was the push I needed to make me do it myself like every other thing I want.
Stay tuned~ never made a bread bowl
Let’s just put the cards on the table. Fitness does suck major suck.
But to be healthy we must do it. I’m a walker, a track walker.
I found this to be the easiest for me~ after the pain of mile 1.5 ,
there is a numbness~(endorphins} that kick in and then it’s all gravy.
I’ve a system pretty down that I use to trick myself ~
Hard Candy CHECK
Up Beat music CHECK
Water CHECK
Good footwear CHECK
I use a smart phone APP that has a GPS that logs it all for me~ SWEET
and off I go. Into week 8 ~ average 4.5 miles a day~ 6 days a week.